Posts By: Kara Crow

Ski Workouts: A Proper Strength Training Routine

Posted September 18, 2019 @ 7:53am by Kara Crow

Ski Workouts: A Proper Strength Training RoutineHey I’m Kara. Readers of The Ski Monster blog might not have seen my name before and you probably want to know a little about me and my knowledge of skiing… here we go.I’m from Stowe, Vermont I began skiing when I was 3 years old and racing when I was 5. I proceeded to train...

 

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