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Posts By: Kara Michaelsen

Ski Workouts: A Proper Strength Training Routine

Ski Workouts: A Proper Strength Training Routine

Posted October 12, 2023 @ 3:42am by Kara Michaelsen  |  Filed Under: Skiing

Hey I’m Kara. Before we get into what you should be doing for ski excercises/workouts/routines, you probably want to know a little about me and my knowledge of skiing… here we go.(Photo: Lucie Wicker // lucie@luciewickerphotography.com) I’m...

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Ski Workouts Part 2: An Advanced Strength Training Routine

Ski Workouts Part 2: An Advanced Strength Training Routine

Posted November 9, 2020 @ 3:01pm by Kara Michaelsen  |  Filed Under: Skiing

Hey guys, it's Kara again and welcome to Part Two of The Ski Monster Workout Guide. It’s been a year since our last post and it’s almost winter so most of you have likely mastered level 1 of the workout, so now you have a goal to reach before hitting the...

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